Nathan Pamma 43:05 row
9,375
Meters
43:05.8
Time
2:17.9
Pace
543
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
February 06, 2017 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:05.8 | 9,375 | 2:17.9 | 133 | 755 | 543 | 17 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 798 | 133 | 17 |
| 20:00.0 | 2,168 | 2:18.3 | 132 | 750 | 125 | 17 |
| 30:00.0 | 2,166 | 2:18.5 | 132 | 750 | 125 | 17 |
| 40:00.0 | 2,138 | 2:20.3 | 127 | 732 | 122 | 17 |
| 43:05.8 | 663 | 2:20.1 | 127 | 736 | 38 | 17 |