Nathan Pamma 5:07 row
1,008m
Meters
5:07.5
Time
2:32.5
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 12 |
February 08, 2017 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,008m | 2:32.5 | 99 | 639 | 12 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 17 |
| 5:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |