Nathan Pamma 10:04 row
2,025m
Meters
10:04.3
Time
2:29.2
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
February 09, 2017 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,025m | 2:29.2 | 105 | 662 | 17 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 |
| 10:04.3 | 11m | 3:15.4 | 47 | 461 |