Nathan Pamma 3:04 row
617m
Meters
3:04.1
Time
2:29.1
Pace
33
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
February 09, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 617m | 2:29.1 | 105 | 662 | 16 |
| 3:04.1 | 617m | 2:29.1 | 105 | 662 | 16 |