Nathan Pamma 8:04 row
1,526m
Meters
8:04.6
Time
2:38.7
Pace
80
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
February 11, 2017 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.6 | 1,526m | 2:38.7 | 87 | 600 | 17 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 17 |
| 8:04.6 | 594m | 2:35.3 | 93 | 621 | 17 |