Nathan Pamma 3:04 row
647m
Meters
3:04.3
Time
2:22.4
Pace
36
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
February 14, 2017 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.3 | 647m | 2:22.4 | 121 | 716 | 18 |
| 3:04.3 | 648m | 2:22.2 | 122 | 718 | 18 |