Nathan Pamma 5:04 row
980m
Meters
5:04.5
Time
2:35.3
Pace
52
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
February 19, 2017 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 980m | 2:35.3 | 93 | 621 | 18 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 5:04.5 | 11m | 3:24.5 | 41 | 440 |