Nathan Pamma 4:19 row
840m
Meters
4:19.4
Time
2:34.4
Pace
45
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
February 22, 2017 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.4 | 840m | 2:34.4 | 95 | 627 | 17 |
| 4:19.4 | 841m | 2:34.2 | 95 | 628 | 17 |