Nathan Pamma 3:40 row
614m
Meters
3:40.0
Time
2:59.1
Pace
31
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 15 |
February 24, 2017 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 614m | 2:59.1 | 61 | 509 | 15 |
| 3:40.0 | 614m | 2:59.1 | 61 | 509 | 15 |