Nathan Pamma 10:04 row
2,081m
Meters
10:04.1
Time
2:25.1
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
February 25, 2017 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,081m | 2:25.1 | 114 | 693 | 18 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 10:04.1 | 12m | 2:50.8 | 70 | 541 |