Nathan Pamma 10:06 row
2,118m
Meters
10:06.6
Time
2:23.2
Pace
119
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 15 |
February 27, 2017 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,118m | 2:23.2 | 119 | 710 | 15 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 10:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |