Nathan Pamma 5:05 row
1,060m
Meters
5:05.6
Time
2:24.1
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
February 28, 2017 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,060m | 2:24.1 | 117 | 702 | 19 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 5:05.6 | 16m | 2:55.0 | 65 | 524 |