Nathan Pamma 50:03 row
11,802m
Meters
50:03.8
Time
2:07.2
Pace
736
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
February 28, 2017 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.8 | 11,802m | 2:07.2 | 170 | 884 | 18 |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 19 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 18 |
| 30:00.0 | 2,332m | 2:08.6 | 164 | 865 | 18 |
| 40:00.0 | 2,306m | 2:10.0 | 159 | 847 | 18 |
| 50:00.0 | 2,316m | 2:09.5 | 161 | 854 | 18 |
| 50:03.8 | 11m | 2:52.7 | 68 | 533 |