Nathan Pamma 3:03 row
524m
Meters
3:03.0
Time
2:54.6
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 16 |
February 28, 2017 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.0 | 524m | 2:54.6 | 66 | 526 | 16 |
| 3:03.0 | 525m | 2:54.2 | 66 | 527 | 16 |