Nathan Pamma 5:06 row
1,037
Meters
5:06.4
Time
2:27.7
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 13 |
March 02, 2017 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,037 | 2:27.7 | 109 | 669 | 57 | 13 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 18 |
| 5:06.4 | 21 | 2:32.3 | 99 | 562 | 1 | 9 |