Nathan Pamma 10:05 row
2,062m
Meters
10:05.8
Time
2:26.8
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
March 03, 2017 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,062m | 2:26.8 | 110 | 680 | 17 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 |
| 10:05.8 | 18m | 2:41.1 | 84 | 588 |