Nathan Pamma 3:06 row
603m
Meters
3:06.8
Time
2:34.8
Pace
32
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 16 |
March 03, 2017 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 603m | 2:34.8 | 94 | 624 | 16 |
| 3:06.8 | 604m | 2:34.6 | 95 | 625 | 16 |