Nathan Pamma 10:06 row
2,072m
Meters
10:06.3
Time
2:26.3
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 15 |
March 05, 2017 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,072m | 2:26.3 | 112 | 684 | 15 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 10:06.3 | 21m | 2:30.0 | 104 | 656 | 10 |