Nathan Pamma 10:04 row
1,960m
Meters
10:04.8
Time
2:34.2
Pace
105
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
March 11, 2017 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 1,960m | 2:34.2 | 95 | 627 | 17 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 16 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 10:04.8 | 13m | 3:04.6 | 56 | 491 |