Nathan Pamma 3:00 row
569m
Meters
3:00.7
Time
2:38.7
Pace
30
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
March 11, 2017 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 569m | 2:38.7 | 87 | 600 | 16 |
| 3:00.7 | 570m | 2:38.5 | 88 | 602 | 16 |