Nathan Pamma 7:02 row
1,457m
Meters
7:02.2
Time
2:24.8
Pace
81
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
March 12, 2017 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.2 | 1,457m | 2:24.8 | 115 | 696 | 18 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 7:02.2 | 441m | 2:18.5 | 132 | 752 | 19 |