Nathan Pamma 7:36 row
1,511m
Meters
7:36.8
Time
2:31.1
Pace
81
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
March 16, 2017 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.8 | 1,511m | 2:31.1 | 101 | 648 | 17 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 17 |
| 7:36.8 | 523m | 2:29.9 | 104 | 657 | 17 |