Nathan Pamma 10:05 row
2,034m
Meters
10:05.0
Time
2:28.7
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
March 17, 2017 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,034m | 2:28.7 | 106 | 666 | 17 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 10:05.0 | 14m | 2:58.5 | 61 | 511 |