Nathan Pamma 25:38 row
6,186m
Meters
25:38.4
Time
2:04.3
Pace
394
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 17 |
March 17, 2017 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.4 | 6,186m | 2:04.3 | 182 | 926 | 17 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 |
| 25:38.4 | 151m | 2:07.1 | 170 | 885 | 16 |