Nathan Pamma 1:08 row
225m
Meters
1:08.3
Time
2:31.7
Pace
12
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
March 20, 2017 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.3 | 225m | 2:31.7 | 100 | 644 | 17 |
| 1:08.3 | 226m | 2:31.1 | 101 | 649 | 17 |