Nathan Pamma 6:41 row

1,389m

Meters

6:41.8

Time

2:24.6

Pace

77

Calories

Average Watts116
Calories Per Hour698
Stroke Rate18

March 20, 2017 10:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
6:41.8 1,389m 2:24.6 116 698 18
5:00.0 1,030m 2:25.6 113 690 18
6:41.8 360m 2:21.3 124 726 18