Nathan Pamma 51:54 row
12,630m
Meters
51:54.0
Time
2:03.2
Pace
814
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
March 20, 2017 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:54.0 | 12,630m | 2:03.2 | 187 | 942 | 18 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 18 |
| 20:00.0 | 2,470m | 2:01.4 | 195 | 972 | 18 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 18 |
| 40:00.0 | 2,414m | 2:04.2 | 182 | 927 | 18 |
| 50:00.0 | 2,406m | 2:04.6 | 181 | 921 | 18 |
| 51:54.0 | 419m | 2:16.0 | 139 | 778 | 19 |