Nathan Pamma 2:40 row
490m
Meters
2:40.0
Time
2:43.2
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
March 20, 2017 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.0 | 490m | 2:43.2 | 80 | 576 | 16 |
| 2:40.0 | 490m | 2:43.2 | 80 | 576 | 16 |