Nathan Pamma 10:06 row
2,062m
Meters
10:06.1
Time
2:26.9
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
April 01, 2017 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,062m | 2:26.9 | 110 | 679 | 15 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 10:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |