Nathan Pamma 6:04 row
1,263m
Meters
6:04.1
Time
2:24.1
Pace
71
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
April 02, 2017 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.1 | 1,263m | 2:24.1 | 117 | 702 | 19 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 6:04.1 | 248m | 2:09.2 | 162 | 858 | 20 |