Nathan Pamma 41:04 row
9,311m
Meters
41:04.8
Time
2:12.3
Pace
559
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 16 |
April 02, 2017 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.8 | 9,311m | 2:12.3 | 151 | 819 | 16 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 17 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 17 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 17 |
| 40:00.0 | 2,227m | 2:14.7 | 143 | 792 | 17 |
| 41:04.8 | 233m | 2:19.0 | 130 | 747 | 16 |