Nathan Pamma 10000m row
10,000m
Meters
37:23.6
Time
1:52.1
Pace
714
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 22 |
April 03, 2017 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:23.6 | 10,000m | 1:52.1 | 248 | 1153 | 22 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 22 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 22 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 22 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 22 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 22 |
| 3:45.2 | 6,000m | 1:52.6 | 245 | 1143 | 22 |
| 3:45.5 | 7,000m | 1:52.7 | 244 | 1140 | 22 |
| 3:44.4 | 8,000m | 1:52.2 | 248 | 1152 | 22 |
| 3:44.1 | 9,000m | 1:52.0 | 249 | 1156 | 22 |
| 3:36.4 | 10,000m | 1:48.2 | 276 | 1250 | 24 |