Nathan Pamma 10:05 row
2,027
Meters
10:05.4
Time
2:29.3
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
April 10, 2017 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,027 | 2:29.3 | 105 | 648 | 109 | 18 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 18 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 18 |
| 10:05.4 | 15 | 3:00.0 | 60 | 506 | 0 |