Nathan Pamma 3:57 row
723m
Meters
3:57.1
Time
2:43.9
Pace
37
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
April 17, 2017 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 723m | 2:43.9 | 79 | 573 | 16 |
| 3:57.1 | 724m | 2:43.7 | 80 | 574 | 16 |