Nathan Pamma 5:55 row
1,168m
Meters
5:55.2
Time
2:32.0
Pace
63
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
April 18, 2017 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.2 | 1,168m | 2:32.0 | 100 | 642 | 16 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 17 |
| 5:55.2 | 184m | 2:30.0 | 104 | 656 | 16 |