Nathan Pamma 10:05 row
2,047m
Meters
10:05.0
Time
2:27.7
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
April 22, 2017 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,047m | 2:27.7 | 108 | 673 | 18 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 10:05.0 | 13m | 3:12.3 | 49 | 469 |