Nathan Pamma 10:08 row
2,045m
Meters
10:08.0
Time
2:28.6
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 14 |
April 28, 2017 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,045m | 2:28.6 | 107 | 666 | 14 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 17 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
| 10:08.0 | 25m | 2:40.0 | 85 | 594 | 7 |