Nathan Pamma 4:00 row
721m
Meters
4:00.7
Time
2:46.9
Pace
37
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 16 |
April 29, 2017 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 721m | 2:46.9 | 75 | 558 | 16 |
| 4:00.7 | 722m | 2:46.6 | 76 | 560 | 16 |