Nathan Pamma 4:31 row
909m
Meters
4:31.2
Time
2:29.1
Pace
49
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
May 02, 2017 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 909m | 2:29.1 | 105 | 662 | 17 |
| 4:31.2 | 909m | 2:29.1 | 105 | 662 | 17 |