Nathan Pamma 5:06 row
1,015m
Meters
5:06.1
Time
2:30.7
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 14 |
May 06, 2017 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,015m | 2:30.7 | 102 | 651 | 14 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 18 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |