Nathan Pamma 10:04 row

1,960

Meters

10:04.7

Time

2:34.2

Pace

104

Calories

Average Watts95
Calories Per Hour628
Stroke Rate17

May 10, 2017 15:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.7 1,960 2:34.2 95 628 17
5:00.0 952 2:37.5 89 607 17
10:00.0 995 2:30.7 102 651 18
10:04.7 13 3:00.7 59 503