Nathan Pamma 10:04 row
1,960m
Meters
10:04.7
Time
2:34.2
Pace
104
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
May 10, 2017 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 1,960m | 2:34.2 | 95 | 628 | 17 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 17 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 18 |
| 10:04.7 | 13m | 3:00.7 | 59 | 503 |