Nathan Pamma 10:02 row
2,032m
Meters
10:02.3
Time
2:28.2
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
May 12, 2017 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.3 | 2,032m | 2:28.2 | 108 | 670 | 17 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 |
| 10:02.3 | 5m | 3:50.0 | 29 | 399 |