Nathan Pamma 5:06 row
1,032m
Meters
5:06.8
Time
2:28.6
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 13 |
May 14, 2017 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,032m | 2:28.6 | 107 | 666 | 13 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 |
| 5:06.8 | 24m | 2:21.6 | 123 | 723 | 9 |