Nathan Pamma 2:16 row
463m
Meters
2:16.6
Time
2:27.5
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
May 14, 2017 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.6 | 463m | 2:27.5 | 109 | 675 | 16 |
| 2:16.6 | 464m | 2:27.1 | 110 | 677 | 16 |