Nathan Pamma 56:33 row
13,590
Meters
56:33.7
Time
2:04.8
Pace
864
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
May 14, 2017 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:33.7 | 13,590 | 2:04.8 | 180 | 918 | 19 |
| 10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 20 |
| 20:00.0 | 2,404 | 2:04.7 | 180 | 919 | 19 |
| 30:00.0 | 2,400 | 2:05.0 | 179 | 916 | 20 |
| 40:00.0 | 2,395 | 2:05.2 | 178 | 912 | 19 |
| 50:00.0 | 2,386 | 2:05.7 | 176 | 906 | 19 |
| 56:33.7 | 1,554 | 2:06.6 | 172 | 892 | 19 |