Nathan Pamma 5:08 row
1,038
Meters
5:08.0
Time
2:28.3
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 12 |
May 15, 2017 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,038 | 2:28.3 | 107 | 668 | 12 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 18 |
| 5:08.0 | 24 | 2:46.6 | 76 | 560 | 7 |