Nathan Pamma 10:05 row
1,977m
Meters
10:05.8
Time
2:33.2
Pace
106
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
May 19, 2017 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 1,977m | 2:33.2 | 97 | 634 | 17 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 17 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 |
| 10:05.8 | 17m | 2:50.5 | 71 | 542 |