Nathan Pamma 4:02 row
802m
Meters
4:02.2
Time
2:30.9
Pace
43
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
May 24, 2017 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 802m | 2:30.9 | 102 | 649 | 18 |
| 4:02.2 | 803m | 2:30.8 | 102 | 651 | 18 |