Nathan Pamma 3:03 row
607m
Meters
3:03.6
Time
2:31.2
Pace
33
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
May 24, 2017 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.6 | 607m | 2:31.2 | 101 | 648 | 17 |
| 3:03.6 | 608m | 2:30.9 | 102 | 649 | 17 |