Nathan Pamma 14:51 row
1,309m
Meters
14:51.5
Time
5:40.5
Pace
80
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 42 |
May 24, 2017 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.5 | 1,309m | 5:40.5 | 9 | 330 | 42 |
| 5:00.0 | 434m | 5:45.6 | 8 | 329 | 40 |
| 10:00.0 | 446m | 5:36.3 | 9 | 331 | 43 |
| 14:51.5 | 430m | 5:38.9 | 9 | 330 | 45 |